Weigh In record (no journal entry) for 08 June 2022
|
61.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 9.92g | Prot: 62.45g | Carbs: 83.68g.
Lunch: Verduras Salteadas, DIA Picos de Pan. Dinner: Patatas Cocidas, DIA Picos de Pan, Dorada, Mejillones. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|