Weigh In record (no journal entry) for 08 June 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 19.83g | Prot: 18.23g | Carbs: 10.19g.
Breakfast: Bitkisel Çay, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 1.4 kg a Week
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ilkinyilmaz's Weight History
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