Weigh In record (no journal entry) for 08 June 2022
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120.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 50.38g | Prot: 130.39g | Carbs: 191.15g.
Breakfast: Olivenöl, Harzer Harzer Roller, Goldähren Toastbrot, Marmelade, K-Classic Käseaufschnitt Light, Tomaten. Lunch: Lidl Gehackte Tomaten, Rote Paprika, REWE Kichererbsen, Wilhelm Brandenburg Putenmedaillons, REWE Blattspinat. Dinner: Gurke (Geschält), Rote Paprika, REWE Frühlingsrolle mit Feinem Gemüse, REWE Frühlingsrolle mit Zartem Huhn, Gut & Günstig Salat Mischung Rohkost Mix . Snacks/Other: Ehrmann High Protein Crispy Cookies, Ehrmann High Protein Chocolate & Topping. more...
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Losing 0.4 kg a Week
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Anke3108's Weight History
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