Weigh In record (no journal entry) for 08 June 2022
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.71g | Prot: 20.52g | Carbs: 89.12g.
Breakfast: Кофе с Сахаром, Ого Хлебец с Луком, Хлебец, Магнит Морковь по-Корейски, Макароны Отварные. Lunch: Картофельное Пюре, Моя Цена Кефир 1%. Snacks/Other: Яшкино Крекер с Сыром, Сыр Российский. more...
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Losing 9.1 kg a Week
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