Weigh In record (no journal entry) for 08 June 2022
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103.7 kg
Lost so far: 29.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 63.78g | Prot: 79.36g | Carbs: 240.75g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche Semi Descremada, Café, Té Verde. Lunch: Café Cortado, Bocadillo de Fuet, Pans & Company Bocadillo de Tortilla de Patata, Manzana Golden. Dinner: Hacendado Yogur Natural, Huevo Cocido, Mercadona Atún Natural, Tomate Kumato. Snacks/Other: Plátano, Hacendado Galletas María 0% Azucares, Consum Empanadilla de Pollo y Champiñón. more...
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Losing 2.8 kg a Week
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McGomezpadel's Weight History
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