Weigh In record (no journal entry) for 15 January 2015
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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967 kcal
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Fat: 17.81g | Prot: 38.43g | Carbs: 167.22g.
Breakfast: AH Magere Melk, Rinse Appelstroop Appelstroop (10g), Bolletje Meergranen Beschuit. Lunch: Sinaasappelen, Dirk Ossenworst, Bruine Boterham. Dinner: Margherita Pizza. Snacks/Other: Sinaasappelen. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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