Weigh In record (no journal entry) for 08 June 2022
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103.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 61.33g | Prot: 50.54g | Carbs: 177.58g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Rote Zwiebeln, S-Budget Knacker, SPAR Semmel. Dinner: S-Budget Knacker, Müller Milchreis Schoko, Golden Delicious Äpfel, Harry Steinofenbrot, Cocktailtomaten. more...
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3771 kcal
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Exercise:
Cooking - 1 hour, Housework - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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