Weigh In record (no journal entry) for 08 June 2022
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 36.11g | Prot: 35.45g | Carbs: 86.16g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar (1). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Kentang Rebus, Naraya Oat Choco (20g). Dinner: Sayur Campuran, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 1.8 kg a Week
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MERRY INDRIANI's Weight History
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