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1601 kcal
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Fat: 72.28g | Prot: 74.86g | Carbs: 170.84g.
Breakfast: Aceite de Oliva Extra Virgen, Piña, Jitomate, Bimbo Pan Cero Cero, Aguacate, Huevo Frito. Lunch: Piña, Aceite de Oliva Extra Virgen, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo, Ensalada de Col, Pico de Gallo. Dinner: Leche (Leche Entera), Nueces, Fresas, Manzana Verde, Granvita Avena Oats. Snacks/Other: Arroz a la Mexicana, Jugo Verde. more...
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3040 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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