Weigh In record (no journal entry) for 07 June 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 29.04g | Prot: 82.43g | Carbs: 116.32g.
Breakfast: Bodybuilders 100% Creatine, Iridium Labs Protein Mix. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne Moída Refogada, Hortifruti Cenoura Crua, Quero Milho Verde em Conserva. Snacks/Other: Barano Granola com Chocolate , Banana Prata, Mamão Papaia, Bauducco Goiabinha. more...
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Gaining 0.0 kg a Week
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bia.arauju's Weight History
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