Weigh In record (no journal entry) for 07 June 2022
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98.5 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 89.85g | Prot: 104.29g | Carbs: 22.09g.
Breakfast: Synergy Trilogy Kombucha, Coffee, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Epic Pork Rinds Sea Salt & Pepper. Lunch: Kerrygold Pure Irish Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Epic Grass Fed Beef Tallow. Dinner: Quest Tortilla Style Protein Chips Nacho Cheese, Kirkland Signature Original Bratwurst. more...
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Losing 10.8 kg a Week
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WhyNotNicole's Weight History
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