Weigh In record (no journal entry) for 07 June 2022
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59.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 25.44g | Prot: 47.79g | Carbs: 146.97g.
Breakfast: Café com Açúcar. Lunch: Café com Açúcar, Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Dinner: Polenta no Forno ou Fervida, Coop Bolo de Abacaxi com Coco, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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Palomaahh's Weight History
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