Weigh In record (no journal entry) for 02 June 2022
|
65.2 kg
Lost so far: 31.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 56.12g | Prot: 80.86g | Carbs: 179.06g.
Breakfast: Milsani High Protein Pudding Schoko, Gartenkrone Jalapeno, Develey Sour Cream Sauce, Tillman's Toasty Hähnchenbrustfilet. Lunch: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver, True Fruits Smoothie Triple Orange. Dinner: Frosta Thai Style Hähnchen, Balsamico, Tomaten, Iglo Salatkräuter, Extra Natives Olivenöl, Gefro Salatwürze, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: VeHappy Caffe Hafer Macchiatto, Ice-Fantasy Mini Mix Hörnchen Vanille, Erdbeer und Schokolade, Kaufland Espresso Macchiato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|