Weigh In record (no journal entry) for 07 June 2022
|
72.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 6.55g | Prot: 14.50g | Carbs: 21.05g.
Breakfast: Hacendado Leche Almendras Zero, Serrano Jamón Serrano, Hacendado Pan Integral 100%, Hacendado Tomate Pera. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaoki's Weight History
|