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1754 kcal
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Fat: 57.71g | Prot: 113.41g | Carbs: 203.59g.
Breakfast: 馬玉山 黑芝麻粉, 義美 義美無加糖黑豆奶, 福樂 無加糖優格, 柳丁, Costco 科克蘭無調味綜合堅果, 優鮮沛 (Ocean Spray) 蔓越梅乾減少砂糖配方, 高麗菜, 櫛瓜, 水煮蛋, 卡好 芝麻燕麥饅頭. Lunch: 竹筍, 炒紅蘿蔔, 油菜, 鱈魚, 蒸蛋, 白飯. Dinner: 絲瓜, 花椰菜, 番茄炒蛋, 雜糧飯, 黑輪, 鱸魚. Snacks/Other: 香蕉, 拿鐵咖啡. more...
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Li zhen俐臻's Weight History
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