Weigh In record (no journal entry) for 07 June 2022
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.73g | Prot: 82.50g | Carbs: 102.92g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: Asda Tiger Bread, olio extra vergine rinaldi, piselli secchi, lenticchie secche. Dinner: Mixed Salad Greens, Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: UFC Velvet Coconut Milk Unsweetened, Lindt 85% Dark Chocolate. more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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