Weigh In record (no journal entry) for 07 June 2022
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134.5 kg
Lost so far: 15.5 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 80.00g | Prot: 122.70g | Carbs: 156.97g.
Breakfast: Milbona Gratin-Käse Light, Omelett oder Rührei. Lunch: Döner Kebab. Dinner: Nudeln (Gekocht), Simon Rindergulasch. Snacks/Other: Thomy Remoulade, Gekochtes Ei. more...
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Gaining 3.2 kg a Week
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astrox1980's Weight History
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