helen_ermak's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
83.5 kg Lost so far: 5.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
359 kcal Fat: 12.13g | Prot: 9.58g | Carbs: 54.77g.   Breakfast: Кабачковые Оладьи, Danone Творожный Сыр Мамаяпоел, Кофе с Сахаром, Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью (1), Красные Помидоры. more...
2357 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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helen_ermak's Weight History


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