Weigh In record (no journal entry) for 07 June 2022
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 80.83g | Prot: 56.23g | Carbs: 117.36g.
Breakfast: Milbona Milch 3,5%, Erdbeeren, Buko India, Lieken Urkorn Dinkel-Vollkorn, Müller Grießpudding Traditionell, K-Classic Maasdamer Light, Kaffee. Lunch: Spitzpaprika, Knorr Salatkrönung Italienische Art, Patros Miniwürfel, Gurke (Geschält). Dinner: K-Classic Sandwich Fürst-Pückler-Art. Snacks/Other: Schöller Big Sandwich, Milbona Milch 3,5%, Kaffee. more...
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Losing 0.4 kg a Week
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Morgenmuffel2's Weight History
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