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SEMANGAT
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1197 kcal
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Fat: 52.26g | Prot: 60.60g | Carbs: 124.13g.
Breakfast: Putih Telur Matang, Paha Ayam (Kulit tidak Dimakan), Pepaya. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar, Udang Goreng. Dinner: Nasi Goreng, Jengkol. Snacks/Other: Minyak Kelapa, Tahu Bakso, Siomay, Brownies. more...
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1568 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kurus adalah Impian q 's Weight History
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