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fiziandini
Journal
07 Jun 22
fiziandini's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
83 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 June 2022:
1336 kcal
Fat: 51.25g | Prot: 75.65g | Carbs: 135.55g.
Breakfast:
Telur Rebus.
Lunch:
Hoka Hoka Bento Nasi Putih, Ayam Rica-Rica.
Dinner:
Ikan Lele, Finna Food Sambal Terasi Uleg, Hoka Hoka Bento Nasi Putih.
Snacks/Other:
Bumbu Kacang, Cilok.
more...
2283 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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fiziandini's Weight History
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