Weigh In record (no journal entry) for 14 January 2015
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60.8 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2015:
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637 kcal
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Fat: 41.81g | Prot: 53.48g | Carbs: 9.83g.
Breakfast: Water, Corned Beef Brisket (Cured), Egg, Coffee, Great Value Half & Half. Lunch: Butter, Spinach (Chopped or Leaf, Frozen), Baked or Broiled Salmon. more...
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Losing 0.1 kg a Week
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Princessjln's Weight History
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