Weigh In record (no journal entry) for 06 June 2022
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.38g | Prot: 48.37g | Carbs: 180.37g.
Breakfast: Cream Cheese, Bread. Lunch: Beijing Yogurt Plain Yogurt, Publix Coleslaw Mix, Chicken or Turkey Tetrazzini. Dinner: Thin Crust Cheese Pizza, Plain Yogurt, Master Choice Garlic Croutons, Parmesan Cheese (Shredded), Kroger Hearts of Romaine Lettuce. Snacks/Other: Watermelon, HEB Cantaloupe Chunks, Apples, Bananas. more...
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Losing 0.3 kg a Week
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caribann's Weight History
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