backincontrol's Journal, 14 Jan 15

I have really been watching what I eat the last few days, and have taken a serious cut in my caloric intake. I feel like I am starving. I have also notice a strange taste in my mouth the last few days and was wondering if this is a sign my body is in the ketosis stage. If anyone here knows about ketosis can you please explain. I have also been taking my phentermine daily as directed, it gives me a severe dry mouth. Increased my water intake of course, but with both things going on it almost tastes like I am drinking dishwater.


View Diet Calendar, 14 January 2015:
646 kcal Fat: 18.92g | Prot: 39.80g | Carbs: 83.89g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Banana, Coffee with Milk, Granulated Sugar. Lunch: Scrambled Egg. Dinner: Beets, Wal-Mart Tilapia Fillets. more...
2664 kcal Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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