fadelilyas1231's Journal, 06 Jun 22


View Diet Calendar, 06 June 2022:
2633 kcal Fat: 46.69g | Prot: 255.55g | Carbs: 284.87g.   Breakfast: Kellogg's Special K Original, Pisang, Buah Anggur, Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Corn Flakes. Lunch: Telur, Putih Telur, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, SuperIndo Lada Putih Bubuk, Tropical Minyak Goreng Tropical, Garam, Evolene Crevolene. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Buah Anggur, Pisang, Applied Nutrition Diet Whey Protein. more...
1916 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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fadelilyas1231's Weight History


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