Weigh In record (no journal entry) for 06 June 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 54.51g | Prot: 39.66g | Carbs: 47.26g.
Breakfast: Kroger Swiss Cheese Slices, Deli Sliced Ham, Water, Whole Milk, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Dole Creamy Coleslaw, Swiss Cheese, Deli Sliced Ham. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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