Weigh In record (no journal entry) for 06 June 2022
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 32.62g | Prot: 29.04g | Carbs: 10.84g.
Breakfast: فلفل الوان فلفل الوان , زبده بلدى ١٥ غرام زبده بقرى, زيت الزيتون, خص كابوتشى, كبده بقرى oty كبدة بقرى. more...
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Losing 0.1 kg a Week
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marian_safwat's Weight History
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