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cutsenkopasha
Journal
06 Jun 22
cutsenkopasha's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
99.7 kg
Lost so far:
3.6 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
1071 kcal
Fat: 51.80g | Prot: 33.82g | Carbs: 123.63g.
Breakfast:
Мой Сок Вишнёвый.
Lunch:
Магнит Банан, Сметана Домашняя, Квас, Окрошка.
Dinner:
Epica Йогурт с Вишней и Черешней, Сметана Домашняя, Омлет с Молоком.
more...
2680 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 3.9 kg a Week
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cutsenkopasha's Weight History
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