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karbo nya buanyak dari nasi putih 300 gr, protein dari putih telur & pan seared dada ayam, lemak dari alpukat, fiber dari wortel & labu siam. wareg.
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1887 kcal
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Fat: 65.64g | Prot: 96.66g | Carbs: 235.22g.
Breakfast: Bimoli Minyak Goreng, Chia Seed, Labu Siam, Jeruk, Alpukat, Cabai Merah atau Rawit, Wortel Dimasak, Nasi Putih, Putih Telur Matang. Lunch: Dada Ayam. Snacks/Other: Arem-arem. more...
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suharyono sastro's Weight History
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