Weigh In record (no journal entry) for 18 May 2011
|
112.9 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
|
|
1476 kcal
|
Fat: 54.13g | Prot: 85.24g | Carbs: 169.63g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Ranchero Queso Fresco, hash brown pattie, smith field smoked pork chops. Dinner: petite diced tomatoes, sirlion tip, cabbage, Beef Stock, cumin. Snacks/Other: Mousse Temptations, blueberries, strawberries, Honey Dijon Mustard, Reduced Sugar Ketchup, RF Mayo, Signature Sundaes Peanut Butter Cup Sundae. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arabella262's Weight History
|