Weigh In record (no journal entry) for 14 January 2015
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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511 kcal
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Fat: 27.23g | Prot: 19.51g | Carbs: 51.07g.
Breakfast: Equal Equal, Quaker Oates Oatmeal (Old Fashioned). Lunch: Kraft Balsamic Tomato Basil Dressing, Avocados, Roma Tomatoes, Central Market Organic Power Greens. Dinner: Jennie-O So Easy Turkey Meatloaf with Tomato Sauce. more...
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Gaining 0.2 kg a Week
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justunder200's Weight History
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