Weigh In record (no journal entry) for 06 June 2022
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.70g | Prot: 128.71g | Carbs: 84.05g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Grainéa Flocons d'avoine, Alpro Lait d’Amande Grillée. Lunch: Charal Steak Haché 5%, Carrefour Haricots Beurre Extra-Fins . Dinner: Delisse Fromage Blanc 3%, Concombre (Pelé). Snacks/Other: Banane, Monique Ranou Jambon, Perrier Eau Gazeuse. more...
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Gaining 0.4 kg a Week
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