Weigh In record (no journal entry) for 06 June 2022
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 26.18g | Prot: 23.02g | Carbs: 74.56g.
Breakfast: Mentimun (dengan Kulit), Terong Balado, Nasi Goreng, Telur Dadar. Lunch: Finna Kerupuk Rasa Bawang, Uleg Sambal Bawang , Ayam Goreng, Tumis Buncis, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.2 kg a Week
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gitashinga's Weight History
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