Weigh In record (no journal entry) for 14 January 2015
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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905 kcal
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Fat: 38.06g | Prot: 90.41g | Carbs: 50.18g.
Breakfast: Farm Freude Hähnchenkassler, Leicht und Fit Mozzarella Light, Gurke (mit Schale), Tomaten, Italienisches Dressing (Hergestellt mit Essig und Öl), Gemischte Blattsalate, Kaffee mit Milch. Lunch: Gekochtes Ei. Dinner: Lidl Mango, Libby's Mandarin-Orangen, Natreen Puddingpulver Schokolade, Ei, Milbona Quark Magerstufe. more...
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steady weight
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manja1273's Weight History
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