Weigh In record (no journal entry) for 06 June 2022
|
89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 27.31g | Prot: 26.60g | Carbs: 133.38g.
Breakfast: Roma Sari Gandum, Telur Rebus. Lunch: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Sari Roti Roti Sandwich Isi Coklat, Cilok. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MERRY INDRIANI's Weight History
|