Weigh In record (no journal entry) for 06 June 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 49.48g | Prot: 70.26g | Carbs: 180.63g.
Breakfast: 일동후디스 하이뮨 프로틴 밸런스. Lunch: 밥, 감자탕. Dinner: 오리주물럭, 밥, 만둣국. more...
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Losing 2.1 kg a Week
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