Weigh In record (no journal entry) for 02 June 2022
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57.0 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.90g | Prot: 60.29g | Carbs: 102.20g.
Breakfast: Piña, Sharon's Sorbet Blueberry Sorbet. Lunch: Black Tea, Asiago Cheese Crisps, Espinacas, Cos o Lechuga Romana, Pepino (con Cáscara), Natural Almonds, Zanahoria, Pimiento Rojo, Aguacate, Huevo Cocido. Dinner: Aceite de Coco, Cebollas, Zuquini, Pimiento Rojo, Zanahoria, Repollo Cocido, Salmón. Snacks/Other: Naranjas. more...
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Gaining 2.4 kg a Week
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