Weigh In record (no journal entry) for 05 June 2022
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103.0 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 29.86g | Prot: 46.79g | Carbs: 74.23g.
Breakfast: Pink Lady Apples, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Great Value Fat Free Milk, Calavo Avocado, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli , Market Basket Boneless Pork Strips. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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