hari ini libur hitung kalori,dalam rangka pemulihan stamina nih setelah seminggu bergadang terus
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1654 kcal
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Fat: 53.10g | Prot: 63.57g | Carbs: 234.56g.
Breakfast: Ozlo Cookies, Snackit Kue Pia 100 Kacang Hijau, Bakmi, Daging Babi, Nasi Putih, Jamur Dimasak, Bacang, MILKU Susu Coklat. Lunch: Brownies, Lemper. Dinner: Daun Bawang, Bawang Putih Dimasak , Telur Dadar atau Telur Orak-Arik , Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kuah/Kaldu Daging Sapi (Kalengan), Tahu Bakso. Snacks/Other: Pepaya, Alfamart Buah Naga. more...
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1769 kcal
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Exercise:
Washing Dishes - 30 minutes, Housework - 30 minutes, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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bluerosie's Weight History
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