Weigh In record (no journal entry) for 18 May 2011
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119.3 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 39.02g | Prot: 76.84g | Carbs: 214.83g.
Lunch: Chicken Breast Tenderloins, Homestyle Creamy Butter Mashed Potatoes, Green Snap Beans, lemon-line & orange. Dinner: Mousse Temptations - Caramel Creme, Funyuns Onion Flavored Rings, Tomato Ketchup, 98% Fat Free Hot Dogs, Lite Wheat Hot Dog Buns. Snacks/Other: Funyuns Onion Flavored Rings, PB & J Cracker Sandwiches, Bananas, Sugar Free Jello, Mousse Temptations - Caramel Creme. more...
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Losing 0.5 kg a Week
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