Polla_dura's Journal, 05 Jun 22

Body fat 12.2
Visceral fat 4
64.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1825 kcal Fat: 74.20g | Prot: 144.30g | Carbs: 145.66g.   Breakfast: Amix Whey Pure Fusion Protein, Nestlé Cheerios Bio. Lunch: Diet Premium Hamburguesa Pollo Barbacoa, Aceite de Oliva, Carrefour Bio Tortitas de Maiz . Dinner: Aceite de Oliva, Carrefour Nature of Nuts, Huevo. Snacks/Other: Valio Profeel Protein Snack Raspberry, Carrefour Jamón Serrano Reserva, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Cerezas, Hacendado Pistacho Natural Pelado, Sandía. more...
Losing 2.8 kg a Week

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Polla_dura's Weight History


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