Weigh In record (no journal entry) for 05 June 2022
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 7.28g | Prot: 18.00g | Carbs: 123.45g.
Lunch: Coca-Cola Coca-Cola, Hacendado Macarrones, Hacendado Regaña. Snacks/Other: Clesa Crema Bombón 0,7% M.G.. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|