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785 kcal
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Fat: 19.69g | Prot: 64.59g | Carbs: 91.04g.
Breakfast: Jagung Rebus, 2% Lemak Susu. Lunch: Ikan Layang, Nasi Putih, Sayur Bening Bayam, Labu Kuning. Dinner: Jagung Rebus, Ikan Layang. Snacks/Other: Wall's Minions Vanila Caramel, Chitato Lite Rumput Laut. more...
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1442 kcal
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Exercise:
Workout full body - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kurus adalah Impian q 's Weight History
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