Weigh In record (no journal entry) for 05 June 2022
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70.8 kg
Lost so far: 8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 12.52g | Prot: 47.38g | Carbs: 90.65g.
Lunch: Indofood Bumbu Racik Sayur Sop, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Nasi Putih, Dada Ayam. Dinner: Plecing Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih. more...
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Gaining 2.1 kg a Week
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anggisyaifff's Weight History
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