Weigh In record (no journal entry) for 03 June 2022
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119 kg
Lost so far: 7.5 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 58.84g | Prot: 59.93g | Carbs: 197.72g.
Breakfast: Sanissimo Salmas (Paquete), Zanahoria, Repollo, Limón, Philadelphia Queso Crema Original, Pepino (con Cáscara), Huevo Duro, Pico de Gallo, Mayonesa. Lunch: Esmeralda Queso Cotija, Zanahoria, Brócoli Cocido (Fresco), Salchichas Polacas, Alpura Crema, Chimex Salchicha de Pavo, Espaguetis. Dinner: Papaya. Snacks/Other: Jugo Verde, Little Caesars Crazy Bread, Pizza Hawaiana. more...
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steady weight
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