Weigh In record (no journal entry) for 04 June 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 15.58g | Prot: 78.44g | Carbs: 20.56g.
Lunch: Chosen Foods Avocado Oil Mayo, Kitu Super Creamer French Vanilla, Coffee-Mate Original Liquid Coffee Creamer (Tub), Michelob Ultra Light Beer, Wal-Mart Boneless Skinless Chicken Breast, Alamos Malbec, Tequila, Broccoli. more...
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Gaining 2.5 kg a Week
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dshdutoit's Weight History
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