Weigh In record (no journal entry) for 04 June 2022
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107 kg
Lost so far: 11.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 23.27g | Prot: 28.32g | Carbs: 14.79g.
Lunch: Boiled Egg. Snacks/Other: Nescafe Classic, Nescafe Classic, Turkish Coffee, Tea Unsweetened. more...
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Gaining 1.1 kg a Week
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amrammawi's Weight History
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