Weigh In record (no journal entry) for 02 June 2022
|
49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 64.78g | Prot: 63.92g | Carbs: 107.80g.
Breakfast: Yogurt Magro al Naturale, Mituso Chia Samen. Lunch: Pane Comune, Pomodori, Insalata Mista, Mais Giallo (Intero, Sgocciolato, in Scatola), Olio Extra Vergine di Oliva. Dinner: Philadelphia Doppelrahmstufe (30g), Ricotta, Mozzarella, Carne di Anatra, D'Antelli Frische Tortelloni Ricotta & Spinat, Olio d'oliva. Snacks/Other: Mela, Cafe Zero Gelato al Cappuccino, Mandorle, Biscotti Frollini. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taiaverderi's Weight History
|