Weigh In record (no journal entry) for 03 June 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 51.22g | Prot: 101.72g | Carbs: 326.46g.
Breakfast: 鸡蛋饼, 汤臣倍健 乳清蛋白巧克力味(73%). Lunch: 红薯粉, 康师傅饮料 绿茶, 苦瓜炒肉, 炒青菜, 玉米粒, 炒茄子, 粽子. Dinner: 韭菜炒鸡蛋, 玉米粒, 苦瓜炒肉, 炒豆芽, 稀饭. more...
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2773 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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steady weight
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Superman*'s Weight History
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