Weigh In record (no journal entry) for 04 June 2022
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99 kg
Lost so far: 32.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 65.07g | Prot: 90.50g | Carbs: 246.26g.
Breakfast: Ja! Delikatess Leberwurst Fein, Lätta Halbfettmargarine, Bellasan Pflanzencreme, Ei, Champignons, Getoastetes Weißbrot. Lunch: Milbona Milchsnack. Dinner: Thomy Sauce Hollondaise, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Frische Putenschnitzel . Snacks/Other: Ehrmann High Protein Chocolate Pudding, Edeka Bio Reiswaffeln Natur, Kiwi, Kinder Schokolade. more...
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Losing 1.4 kg a Week
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Nina1085's Weight History
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